• 104 Burnside Ave S Red Wing, MN 55066
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Chiropractor Red Wing

Feel Good, Live Better Naturally

Jumpstart your path to ultimate spinal health in our modern sanctuary of healing. We're not just a clinic; we're your partner in redefining wellness.

Awaken
Your Health At
River Valley Chiropractic

Jumpstart your path to ultimate spinal health in our modern sanctuary of healing. We're not just a clinic; we're your partner in redefining wellness.

Energize Your
Adventures With
Personalized Care

Jumpstart your path to ultimate spinal health in our modern sanctuary of healing.

We're not just a clinic; we're your partner in redefining wellness.

MEET THE TEAM
Learn a little more about the team at River Valley Chiropractic
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TESTIMONIALS
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ABOUTUS

Welcome To River Valley Chiropractic

Whether you're just visiting Red Wing or an established resident looking for a great chiropractic experience from an exceptional chiropractor in Red Wing, River Valley Chiropractic is just the place for you!

Being a Gonstead Chiropractor is nothing short of a blessing! The life changing transformations we've seen patients experience here at River Valley Chiropractic is what motivates us each and every day.

top rated chiropractor in Red Wing
A NEWExperience

Discover Gonstead Chiropractic Care

We offer the Gonstead Technique, which is only utilized by a few chiropractors in Red Wing.
This comprehensive, scientific method uses a thorough system of analysis and chiropractic adjustment that is unlike any other technique in existence.
OURSERVICES

What Makes Our Office In Red Wing Unique?

River Valley Chiropractic Services
  • 25+ Years of Experience
  • 13,000+ Happy Patients
  • 258,544+ Adjustments

We incorporate having a healthy nervous system with having healthy movement patterns with healthy eating habits. These are 3 essential elements to optimal health. No one in our area offers this complete service.

We use the latest advancement in spinal nervous system examination equipment to evaluate and monitor your health. The Insight Subluxation Station is the only technology of its kind certified by the NASA Space Foundation. The Insight Subluxation Station address the need for objective evaluation of neuro-spinal function related to the subluxation. X-ray allows us to utilize advanced imaging to assess the biomechanical structure and function of the spine. These tools allow us to accurately locate, assess, and monitor the damage being caused by the subluxation..

The Gonstead Chiropractic Technique is a specialized chiropractic technique that takes extra training to learn. It focuses on locating and correcting interference to your nervous system caused by subluxations. Functional Movement Screen is a thorough assessment of the movement pattern in your body. It allows us to evaluate every movement pattern in your body looking for asymmetries, dysfunctional patterns, and weaknesses. This allows us to create a specific plan to help restore normal function to your body quicker, prevent future injuries, improve your body's strength, mobility, and stability. o one in our area offers this complete service.

Chiropractic Care May Help These Common Symptoms

BACK PAIN
Chiropractic care could be a viable solution if you're dealing with persistent or acute back pain.
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NECK PAIN
A thorough understanding of neck pain is crucial for selecting treatments that aid in effective recovery.
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HEADACHES & MIGRAINES
Chiropractic care has been effectively relieving headaches and migraines with great success.
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SCIATICA
This condition triggers pain that starts in the lower back, extends down the back of the leg, and reaches into the foot.
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DISC INJURY
Disc Injury Chiropractic treatments have consistently demonstrated effectiveness in treating disc-related injuries.
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WELLNESS
Poor health isn't always manifested through feelings of sickness or pain. Your chiropractor is a great resource.
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OURREVIEWS
What People Say About River Valley Chiropractic

Dr. Behnam is the best chiropractor I've been to! He always listens to me & gives a lot of great advice. I've had a lot of stress & health issues in the past few years & he has been so kind & helpful. I moved out of town but I continue to come to RVC because they are the best!

BRIDGETT S.
⭐⭐⭐⭐⭐

I'm a causation versus correlation kind of guy so when my pain started decreasing I didn't know what to think. But when I stopped going for a week my pain came back the same. I've been getting treated for sciatica and my symptoms keep easing. You can tell these people are in it for the right reasons. Very accommodating.

JOSHUA M.
⭐⭐⭐⭐⭐

I have been a patient of DrBehnam’s for many years. With his treatment I have avoided recommended surgery (twice!) for herniated discs. I will continue to receive regular treatments to maintain my health, energy levels and physical wellness. The staff is amazing! Its a caring and warm environment where everyone is treated as a friend!

ALICE C.
⭐⭐⭐⭐⭐
FUNFACTS

We Specialize in the Gonstead Technique

The Gonstead Chiropractic Technique is a specialized chiropractic technique that takes extra training to learn. It focuses on locating and correcting interference in your nervous system caused by subluxations. Functional Movement Screen is a thorough assessment of the movement pattern in your body. It allows us to evaluate every movement pattern in your body looking for asymmetries, dysfunctional patterns, and weaknesses. This allows us to create a specific plan to help restore normal function to your body quicker, prevent future injuries, and improve your body's strength, mobility, and stability. No one in our area offers this complete service.

Our office specializes in the Gonstead Method of chiropractic, which was created by Dr. C. S. Gonstead in 1923. It is a specific approach to care for the human spine and address the areas that have become SUBLUXATED causing nerve interference. Our office has been serving our community since 1998. Our off has the amazing opportunity to serve and care for over 13,000 practice members that River Valley Chiropractic serves!

HEALTH is not simply about being living pain free. OPTIMUM HEALTH is about allowing your body to have optimum function. Enjoy full life expression with regular chiropractic care, personal training, healthy eating, and massage.

If you would like to schedule a new patient visit, feel free to call our office (651) 267-0394.
Chiropractic Fun Facts Home

CHIROPRACTICFAQS

Answers to some of the most common questions we hear from patients.

Chiropractors restore “normal” nerve transmission/function to the body through specific adjustments to the spinal bones. “Abnormal” nerve function (too much/too little) comes from misaligned bones or what chiropractors commonly refer to as “subluxations”.

These “subluxations” can create a state of “dis-ease” in the body…sometimes resulting in certain conditions. Specific adjustments bring the body back to it’s “EASE” state, oftentimes restoring one's state of health.

To determine whether chiropractic will be effective or not, one must consider a few important factors:

  1. Age of patient
  2. To the degree that the condition has progressed
  3. The body’s own innate ability to heal
  4. The chiropractor's ability to correctly analyze and adjust your spine
  5. The time you allow for recovery

No. Adjustments are intended to be specific. The specificity is what makes chiropractic unique! Treating everyone the same way with the same twisting of the neck and lower back from right to left and popping everything in between is not at all specific. Anything less than specific is not chiropractic and may do more harm than good to the patient!

River Valley Chiropractic uses the Gonstead method of adjusting and analyzing the spine. We're one of a few offices in Red Wing that exclusively uses the Gonstead method. By thoroughly analyzing the spine through the use of x-ray, instrumentation, visualization, static and motion palpation you can expect a properly delivered adjustment.

Yes, chiropractic adjustments are safe…given that they are performed by a skilled and competent chiropractor! Like I tell patients, anyone can make a “popping” or “cracking” noise but very few people can make a proper adjustment. This is an art or skill that takes years to become efficient at. Chiropractic has been around since 1895 with a proven track record of success!

Besides the more common symptoms of neck and back pain, patients may often find relief/support with other symptoms such as:

  • Vertigo/dizziness
  • Headaches/Migraines
  • Menstrual issues
  • Digestive issues/Diarrhea/Constipation
  • Heartburn
  • Asthma
  • Pregnancy
  • Carpal Tunnel

Just to name a few!

Absolutely! During pregnancy, a women’s body goes through some pretty dramatic changes that can create stress along the spine. If the spine was already stressed before pregnancy, chances are it will intensify during the pregnancy. Great care is taken to be sure that both the mother and her baby are safe when performing an adjustment. We utilize special adjusting tables with different modifications to give the most gentle and accurate adjustment up to the time of delivery.

Unfortunately, most people associate a “popping” or “cracking” noise as being on the same level as an adjustment. Certainly, If you rotate your spine hard enough you will likely create a loud noise! However, this in no way constitutes an adjustment and may prove to be more harmful than good!

Adjustments are specific! For instance, the Gonstead technique utilizes a listing system that helps the doctor determine how the misalignment is occurring and the best way to make the correction.

It’s important to adjust the bone in the proper direction in accordance to how the bone is misaligned. It’s of even greater importance that the adjustment reduces and eventually eliminates nerve pressure and restores vital nerve function.

Sciatica often presents itself as pain down one leg or both. Oftentimes, the pain may travel all the way to the foot. Typically, when there is misaligned bone (subluxation) in the spine, this will induce an inflammatory response in the disc that can potentially irritate the spinal nerves…in this case, the nerves that travel down the leg.

With a proper analysis, the doctor can specifically determine how vertebrae has misaligned and where the nerve pressure is being affected. This information is then used to determine the best approach to restoring proper position and motion of the subluxated vertebrae that may be affecting, in this case, the sciatic nerve.

Chiropractors take x-rays to see the internal condition of the spine. X-rays also reveal if there are any underlying spinal disorders, such as arthritis of the spine, abnormal development, disc disorders, bone spurs, and spinal deterioration.

Having an x-ray taken before any adjustment helps chiropractors make a correct diagnosis. Combining x-rays with other exams will benefit the patient ultimately.

OUREXPERTISE

Why Choose a Chiropractor in Red Wing?

River Valley Chiropractic Expertise
Choosing a Gonstead Chiropractor means opting for natural and holistic approaches to healthcare. By focusing on your body's innate ability to heal itself, chiropractic care in Red Wing empowers you to take charge of your well-being. This personalized care emphasizes treating the root cause of issues rather than just the symptoms, promoting long-term health benefits.
River Valley Chiropractic offers a personalized approach to wellness by tailoring treatments to your specific needs. Through individualized care plans, they address your unique concerns, whether it's back pain, neck pain, migraines, or overall wellness goals. This personalized attention ensures that you receive the best possible care to achieve optimal health.
Our Chiropractors use gentle adjustments to restore proper alignment, alleviate pain, and enhance the body's natural healing processes. This approach helps you reach your wellness goals and maintain a healthy, active lifestyle.
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New Patient Special
If you would like to schedule a new patient visit, feel free to call our office at (651) 267-0394 or, better yet, take advantage of our offer below.
River Valley Chiropractic

104 Burnside Ave S
Red Wing, MN 55066

Trusted chiropractor in Red Wing
HOURS
Monday
8 AM - 12 PM | 2 PM - 6:30 PM
Tuesday
8 AM - 12 PM | 2 PM - 6:30 PM
Wednesday
8 AM - 12 PM | 2 PM - 6:30 PM
Thursday
8 AM - 12 PM | 2 PM - 6:30 PM
Friday
8 AM - 3 PM
Saturday
9 AM - 12 PM
Sunday
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LOCATIONS
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